Today felt a little rough.
I didn’t sleep so well last night and had some crazy dreams. Today I woke up with a headache that wouldn’t leave, and my anxiety was not great. Not terrible, but not great.
I’ve been writing these posts at the end of each day. The positive of this is I get a full reflection of the whole 24 hours. I also tend to get a little more pensive at the end of the day. The negative, though, is that the dragging up of stuff can unsettle my brain a bit and mess my sleep up.
When I talk to Wayne about it I call it the ‘busy brains’. I.e. I have a bad case of the busy brains tonight.
Last night my busy brains got the best of me and I’ve been paying for it today. I have PT in the morning and I’d be lying if I said I wasn’t a little apprehensive. But it’s just exercise, right?
On that note, tonight I am grateful for my body that will carry me through my PT session tomorrow. My body that is getting stronger, even with all the bullshit it’s dealing with. This is also going to be my mediation when I wake up in the morning.
A positive thing about me today: I took on a case when I first started with one of my clients that was a bit of a mess and had a really complicated history. I finished submissions today and I feel really good about the prospects of the case now. If there’s a positive outcome for the client it will be because I did a really good job. When I left my last job I had terrible self-confidence. It’s nice to feel like I’m good at my job again.